It's been four Years since i wrote "Wisdom For Healthy Living", and I am about to Turn Thirty Years Old.  I feel that i have learned a great deal of wisdom and tips in the last four years.  And Now it is my pleasure to share them with you!

1. Wrinkles, elasticity, and aging
2.Soothing the soul with tea and music
3. The value of a youtube account
4.Waiting for my husband for four years
5.hope for the future
6. taking it one Day At A Time
7.Healing
8. Why music is the ultimate language and cathersis
9.when life gets too hard
10. why and when to pray...always...prayer as a state of mind
11.being real and genuine, wearing less makeup
12. getting in tune with hunger cylcles and sleep cycles, naturally
13. Being on sedatives and antidepressants
14.gardening
15.Cooking
16.painting
17.loneliness and how to survive it
18.joining a community or support group, benefits of it
19.telling others how much you love them every day
20.building a support network of family and loved ones
21.staying up all night, when you can't sleep
22.writing
23.beauty, natural beauty and letting yourself go
24.being a good wife
25. providing for your household
26.seeing your husband as a little boy
27. not being able to have children, and becoming a mother to your loved ones
28. the value of a pet
29.drinking tea 24/7
30.gleaning new music on youtube
31. useful websites
32.what to wear, when (for me)
33.hairstyles and never cutting your hair
34.a positive attitude is vital to surviving
35. finding inner strength
36. being overweight, not having a great body
37. looking to the future
38.forgiving yourself for the things you fall short of
39.loving others
40.relationship advice
41. separating is not an option in a marriage
42.  Being good to yourself
43.  Solitude.
44. Treating yourself
45. Jewelry
46.decorating your home
47.painting just for fun
48. the joys of writing
49. dealing with disease and disability
50. not being able to hold a job, is o.k.
51. love your husband as much as possible
52. stay close to family
53. Love your mothers and grandmothers
54. Eat!
55.Christian Wisdom
56. Having Faith in a heaven after death, Jesus
57.praying as a state of mind
58. making your relationship the most important thing in your life
59.gratitude
60.just being alone, doesn't mean you have to be lonely
61.building a legacy
62.hope for the future, optimism
63.never giving up
64. accepting aging as part of life
65.aging with grace
66.coming into God's Kingdom
67. doing good deeds daily
68. finding ways to help others
69. being consciously selfless as a habit
70. loving one's fellow man
71. Joining and volunteering for charities
72.  Joys of the holidays
73. The fruits of a well lived life
74..-Cleaning Your House is so important
75.disinfecting regularly with dawn dish soap
76.providing for your husband's clothing and material needs
77.being good to yourself
78.being motherly
79.being at peace with your life
80.tranquility comes with doing the right thing
81.turning the other cheek
82.not judging others
83.doctors' appointments
84.listening to the audio scriptures daily